
What is your diet today? whether fast food?, instant food? or food dishes? it is your choice to suit the tastes and habits of each, but we also have to compensate by eating food that is good for digestion. Perhaps we often eat food that we like every day regardless of digestion so that the bad habits often cause problems in the digestive system.
choose a meal that is good for digestive health is a thing that sounds easy to do, but it is often...