General injury often affects one member of the body that is muscle, but in addition to muscle injuries are also common in other parts of the body, namely the bones and joints. The injury can be caused by one too hasty in completing the work, especially work of a heavy-weight. heavy load in a job should be done carefully and cautiously because it deals with a person's risk of getting injured.
Along with the increasing age of a person, then pads the joints will wear out and thinning, which in turn can lead to pain in the joints and bones. Therefore, glucosamine intake needed to reduce the risk of joint pain due to injury and age.
Understanding glucosamine.
Glucosamine is an amino sugar component of which is produced by the body. Glucosamine is found in nearly all tissues of the body, but a large concentration of glucosamine present in liver, kidney, and cartilage.
Glucosamine is a very important matter because glucosamine can help stimulate the formation of cartilage components in addition to stimulating the formation of cartilage glucosamine also works to repair damaged cartilage and reduce joint pain.
Osteoarthritis relation to bone health
Osteoarthritis is a disease or rheumatic pain in joints that are generally common and is caused by damage to the cartilage tissue. Cartilage tissue serves to coat the bones and helps the movement of joints. As a result, cartilage damage (as occurs in patients with osteoarthritis or joint pain) will cause the bones collide while moving causes pain and joint stiffness.
Basically the problems faced by people with osteoarthritis is pain in the joints but in fact it was not just a problem in the joints, but also in the bone. The results are listed in the journal Osteoarthritis Cartilage suggests that people with osteoarthritis in the joints of the hands appeared to have bone density in fingers lower. Means, the patient's risk of developing osteoarthritis osteoporosis (brittle bone disease) later in life.
A result of other research conducted by experts from the University of Toronto also showed that osteoarthritis is closely related to the level of a lower bone density. In addition, osteoarthritis can also affect bone metabolism by increasing the rate of bone demolition and slow the process of bone mineralization.
Healthy bones with calcium is not enough
A healthy and strong bones can not be separated from the role of calcium contained in it. But did you know that calcium alone is not enough to make your bones healthy and strong? Recent research indicates that glucosamine is not only beneficial for the joints, but also to improve the bone health of patients with osteoarthritis or joint pain. This is because glucosamine plays a major role in the formation and repair of cartilage.
Glucosamine for Bone
Glucosamine is a compound that is naturally found in the body, particularly in connective tissue and cartilage tissue. Together with chondroitin, glucosamine has been shown to help overcome the many joint problems in patients with osteoarthritis. Glucosamine is proven to stimulate the production of cartilage and inhibit enzymes that destroy cartilage.
But the benefits of glucosamine did not stop there. Apparently, glucosamine can help prevent the occurrence of changes in bone metabolism in patients with osteoarthritis. As noted in the journal Arthritis and Rheumatism, glucosamine supplementation can inhibit the increase in the rate of bone demolition experienced by people with osteoarthritis.
For osteoarthritis sufferers, get the double benefit of glucosamine. For healthy bones and joints so you can move more freely. Include regular exercise activity to support the health of your joints.
