With that many foods that contain lots of nutrients, the skin will get the maximum care. Also, food can also help overcome some of the problems suffered skin such as acne prone skin, dry skin, dull skin, and so forth.
besides food can help in treating skin, it turns out you also have to always be vigilant in choosing foods that will be eaten. Not all foods eaten good effect for skin. There are also some foods that actually can cause skin problems.
As reported by Boldsky, here are some foods that experts say could damage the leather.
Shrimp shells
Shrimp shells contain a lot of iodine which turns the effect is not good for the skin. Iodine also actually does have its own benefits, but it turns out he also can cause dehydration of the skin and can cause acne. For that moment eating shrimp, better waste shell first.
White bread
White bread, that you normally eat high glycemic content. Glycemic where content will increase the sugar content in the blood that will provoke acne growing on the skin of the face and body skin.
Assorted Fried Foods
Whatever the food, when processed by frying should not be recommended for those who have acne problems. Oil content fried food can be brought by closing the pores and make the skin carrying excess oil. If the closed pores of oil, the bacteria that cause acne will flourish there.
caffeine
Caffeine may on the other hand can provide benefits that are so good. But caffeine actually make your skin hydrated. In this dehydrated skin while accelerating the aging process, causing wrinkles and lines on the face.
Make your skin more radiant and moist, it is advisable to consume a lot of fruits or vegetables that are rich in water content .
besides food can help in treating skin, it turns out you also have to always be vigilant in choosing foods that will be eaten. Not all foods eaten good effect for skin. There are also some foods that actually can cause skin problems.
As reported by Boldsky, here are some foods that experts say could damage the leather.
Shrimp shells
Shrimp shells contain a lot of iodine which turns the effect is not good for the skin. Iodine also actually does have its own benefits, but it turns out he also can cause dehydration of the skin and can cause acne. For that moment eating shrimp, better waste shell first.
White bread
White bread, that you normally eat high glycemic content. Glycemic where content will increase the sugar content in the blood that will provoke acne growing on the skin of the face and body skin.
Assorted Fried Foods
Whatever the food, when processed by frying should not be recommended for those who have acne problems. Oil content fried food can be brought by closing the pores and make the skin carrying excess oil. If the closed pores of oil, the bacteria that cause acne will flourish there.
caffeine
Caffeine may on the other hand can provide benefits that are so good. But caffeine actually make your skin hydrated. In this dehydrated skin while accelerating the aging process, causing wrinkles and lines on the face.
Make your skin more radiant and moist, it is advisable to consume a lot of fruits or vegetables that are rich in water content .
